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Chickpea Bread Recipe: High-Fiber, Gluten-Free Bread for Gut Health
Recipe Alex Krasovsky 5/29/26 Recipe Alex Krasovsky 5/29/26

Chickpea Bread Recipe: High-Fiber, Gluten-Free Bread for Gut Health

Alex Krasovsky

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Homemade Coconut Yogurt for Gut Health
Recipe Alex Krasovsky 5/29/26 Recipe Alex Krasovsky 5/29/26

Homemade Coconut Yogurt for Gut Health

Alex Krasdovsky

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Homemade No-Sugar Sauerkraut (Probiotic)
Recipe Alex Krasovsky 5/26/26 Recipe Alex Krasovsky 5/26/26

Homemade No-Sugar Sauerkraut (Probiotic)

Alex Krasovsky

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Mashed potatoes with mushrooms and brussels sprouts
Recipe Alex Krasovsky 5/4/20 Recipe Alex Krasovsky 5/4/20

Mashed potatoes with mushrooms and brussels sprouts

Alex Krasovsky

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Winter beet salad
Recipe Alex Krasovsky 5/4/20 Recipe Alex Krasovsky 5/4/20

Winter beet salad

Alex Krasovsky

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Golden milk
Recipe Alex Krasovsky 5/4/20 Recipe Alex Krasovsky 5/4/20

Golden milk

Alex Krasovsky

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Roasted carrots with walnuts and tahini
Recipe Alex Krasovsky 5/4/20 Recipe Alex Krasovsky 5/4/20

Roasted carrots with walnuts and tahini

Alex Krasovsky

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Watermelon and vegan feta salad
Recipe Alex Krasovsky 5/4/20 Recipe Alex Krasovsky 5/4/20

Watermelon and vegan feta salad

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Spinach and persimmon salad
Recipe Alex Krasovsky 5/4/20 Recipe Alex Krasovsky 5/4/20

Spinach and persimmon salad

Alex Krasovsky

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Energizing Face Mask Recipe
Wellness Alex Krasovsky 4/29/20 Wellness Alex Krasovsky 4/29/20

Energizing Face Mask Recipe

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Salmon power bowl
Recipe Alex Krasovsky 4/28/20 Recipe Alex Krasovsky 4/28/20

Salmon power bowl

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Coconut Yogurt Fruit Bowl with Berries, Pineapple & Seeds
Recipe Alex Krasovsky 4/28/20 Recipe Alex Krasovsky 4/28/20

Coconut Yogurt Fruit Bowl with Berries, Pineapple & Seeds

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Pea and herbs toast
Recipe Alex Krasovsky 4/28/20 Recipe Alex Krasovsky 4/28/20

Pea and herbs toast

Alex Krasovsky

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Avocado toast
Recipe Alex Krasovsky 4/28/20 Recipe Alex Krasovsky 4/28/20

Avocado toast

Alex Krasovsky

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Ginger soda
Recipe Alex Krasovsky 4/28/20 Recipe Alex Krasovsky 4/28/20

Ginger soda

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Your gut does not work the same way all day.

A lot of people focus only on calories, protein, carbs, or the “perfect” diet.

But sometimes the missing piece is much simpler: your eating schedule.

When you eat late at night, skip meals,
Raw vegetables are healthy, but sometimes your gut says:
“Not right now.” 😅

If salad makes you bloated, heavy, or uncomfortable, it does not mean vegetables are bad.

It may mean your digestion needs a softer start.

Try this:
cook your

NEVER MISS A RECIPE.

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Alex Krasovsky Wellness is a holistic nutrition and health coaching practice founded by Alex Krasovsky, Certified Health Coach, Nutritionist, Food Scientist, and Food Engineer. Alex helps women improve digestion, rebuild energy, reduce cravings, and feel lighter in their bodies through simple nutrition, gut health education, and realistic wellness coaching.

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Alex Krasovsky Wellness
Holistic nutritionist, certified health coach, food scientist, and founder of Alex Krasovsky Wellness.

Email: hello@alexkraswellness.com
Denver, Colorado, US